Online Anxiety Screening

Facing anxiety or even acknowledging its presence at times can be difficult. This online anxiety self-test can indicate the presence or absence of anxiety. This online anxiety self-test is intended as a guide only. This online anxiety self-test is not designed to make a diagnosis of anxiety or take the place of a professional diagnosis. This online anxiety self-test provides a referral for further evaluation, if needed.

The 10 questions on this online anxiety self-test below refer to how you feel and behave currently. Read each question carefully. Check those questions which are true for you at present (now-a-days). So get ready with a pen/pencil and a paper.

Anxiety Self-Test:

1. Do you feel that you worry excessively about many things?
Yes / No

2. Do you experience sensations of shortness of breath, palpitations or shaking while at rest?
Yes / No

3. Do you have a fear of losing control of yourself or of "going crazy"?
Yes / No

4. Do you avoid social situations because of feelings of fear?
Yes / No

5. Do you have specific fears of certain objects e.g., animals or knives?
Yes / No

6. Do you feel afraid that you will be in a place or a situation from which you feel that you will not be able to escape?
Yes / No

7. Does the idea of leaving home frighten you?
Yes / No

8. Do you have recurrent thoughts or images in your head that refuse to go away?
Yes / No

9. Do you feel compelled to perform certain behaviors repeatedly e.g., checking that you locked the doors or turned off the gas?
Yes / No

10. Do you persistently relive an upsetting event from the past?
Yes / No

Online Anxiety Self-Test Analysis:

You should see your doctor or a qualified mental health professional (psychologist) if you experience even a single  symptom for quite some time, or if the symptom/symptoms are severe enough to interfere with your daily routine.

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Disclaimer:
This Online Anxiety Self-Test is a preliminary screening test for anxiety symptoms that does not replace in any way a formal psychiatric/psychological evaluation. It is designed to give a preliminary idea about the presence of mild to moderate anxiety symptoms that indicate the need for an evaluation by a psychiatrist or mainly by a psychologist.

You can call me at 91-09821178259 for details and appointment.

You can also contact me at Dr@MentalHealthIndia.net for queries.